影片 中國國家隊教練李曉東談桌球發球(LI Xiaodong Teaches Table Tennis Serve)

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俗話說:「發球發得好,吃分吃到飽。」最近國際桌球總會(ITTF)公開了中國國家隊教練李曉東分享如何發球的講座,筆者整理了影片內容,歡迎大家一起讀下去吧!

Serve plays an important role in table tennis. Recently, International Table Tennis Federation, ITTF, has published online a serve teaching video coached by Chinese national team coach Li, Xiaodong. As a table tennis enthusiastic amateur, I made a summary of LI’s serve tips as follows. Hopefully, all enjoys my translations.

 

(影片來源:Official ITTF channel, 若侵權請告知移除。)

  下邊我給大家講點前三板的理論、基礎知識。

  Now I’m going to talk about tips of the first three stroke.

  第一個講發球、發球技術。我跟大家說,發球是唯一一項不受外界干擾的技術。

  The first element of the first three stroke is serve and serve skills. Pay attention to that serve is the only skill not influenced or interrupted by others.

  他在比賽當中有百分之五十的使用率,所以大家一定要重視,不要以為我發球無所謂,發球完了以後我打實力。發球不好,你後邊的球打不出來。

  Serve occupies half time of a game. Thus we should work on how to serve well. Do not underestimate the importance of serve. It is a myth that you can ignore how to serve well and focus entirely on how to play well after you serve. The truth is that if you serve badly and you can not play well afterwards.

  發球有三個作用:第一個、就是說了,我發球就是儘量讓對方吃,我要直接得分;第二個、我就是發球,我要創造機會,我要發球搶攻;我最起碼第三個我也要做到我形成主動相持跟勻勢相持,這是我最起碼的了,發球我不能比這標準想像的再低了。

  There are three purposes of serve. First, try your best to make an ace. Make your opponent fail to receive the ball and win the point right away. Second, create your attacking opportunity. Make your opponent receive the ball weakly and you can attack easily. Third, lead the game to a rally. Do not give your opponent any chance to make a return ace, and seek for any attacking opportunity in the rally after the serve. The third one is the lowest standard for a qualified serve.

  之後一個就是發球不好的隱患,就是發球不好容易出現的問題。你發球不好的話,對方可以搶攻、可以變化,你的發球搶攻就沒有了,你的發球輪的優勢就沒有了。

  On the other hand, a weak serve brings some troubles. If you serve weakly, your opponent can attack your serve directly, change speed, spin, location of his return, etc. Therefore, you have no chance to attack after serve. That is, you lose your advantage of the serve.

  隨著現在反手擰拉技術的愈來愈成熟,所以發球破對方擰拉也是一個主要的攻關方向。我個人覺得要發球的時候破對方擰拉,一個是發高拋,一個是發轉不轉,一個是發軟性球,效果要比發低拋、發側旋、發硬性球好的多。

  With the prosperous development of backhand flick, twist and side-twist skills, it is very important to make a serve conquering the threat of your opponent’s backhand flick, twist and side-twist skills. Personally, I find that high toss serves, serves with disguised backspin and soft serves are more effective than low toss serves, side-spin serves and hard serves.


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PingPong.Bang

大學時因學姐邀請而加入系上桌球隊, 從此愛上桌球、與桌球結下不解之緣。 希望讓更多人享受到桌球的樂趣!

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