Jyun-Ru Chen, MS, CSCS
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參考資料：
- Thoughts on training agility for soccer (guest post by Warren Young)
- Turner, A., & Comfort, P. (Eds.). (2017). Advanced Strength and Conditioning: An Evidence-based Approach. Routledge.
- Young, W., & Rogers, N. (2014). Effects of small-sided game and change-of-direction training on reactive agility and change-of-direction speed. Journal of sports sciences, 32(4), 307-314.
- Young, W. B., Dawson, B., & Henry, G. J. (2015). Agility and change-of-direction speed are independent skills: Implications for training for agility in invasion sports. International Journal of Sports Science & Coaching, 10(1), 159-169.
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